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recipe

Halibut with Lemon Cream Sauce

June 11, 2022 by Pam 4 Comments

Halibut with Lemon Cream Sauce

Halibut with Lemon with Lemon Cream Sauce is rich, moist and creamy. The sauce with a touch of fresh dill compliments the flakiness of the flaky halibut.   Halibut with Lemon Cream Sauce Halibut is wonderful fish served in countless ways…broiled, grilled, baked, sautéed, it’s all good. When thinking of how to cook this wonderful…

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Filed Under: Seafood, Dinners Tagged With: baked fish, baked fish recipes, Baked halibut, cream sauce, easy halibut, fish, fish cream sauce, flaky halibut, Halibut, halibut with lemon cream sauce, halibut with lemon sauce, recipe, seafood, two cups of health, twocupsofhealth

Chile Rellenos

January 29, 2022 by Pam Leave a Comment

This Chile Rellenos recipe was inspired by a wonderful cook from Mexico and she made it look so easy.This recipe is creamy, tangy, crispy and full of flavor.   About Chile Rellenos Chile Rellenos rank right up there with my top 10 favorite Mexican dishes. And actually it ranks way closer to the top spot….

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Filed Under: Cinco De Mayo, Dinners, holidays Tagged With: chile recipe, chile rellanos, chile rellanos recipe, eggs, grilled tomatoes, panela cheese, poblano peppers, poblano recipe, poblanos, recipe, rellanos, rellanos recipe, tomatoes, two cups of health, twocupsofhealth

Mediterranean Grilled Artichokes

January 29, 2022 by Pam Leave a Comment

Mediterranean Grilled Artichokes

Mediterranean Grilled Artichokes are not only easy, but so delicious with the infusion of olive oil, lemon juice, garlic, thyme, oregano and rosemary. About Mediterranean Grilled Artichokes  I have been in love with Artichokes for…like…ever. We lived in California where produce was abundant and we even grew apricots, walnuts, avocados and fresh herbs in our…

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Filed Under: Sides Tagged With: artichoke recipes, Artichokes, Garlic butter artichokes, grilled artichokes, Grilled dishes, grilling, Mediterranean, recipe, seasoned artichokes, steamed artichokes, two cups of health, twocupsofhealth

Smoky Spicy Tortilla Soup

January 29, 2022 by Pam Leave a Comment

Tortilla soup in a white bowl

This Smoky, Spicy Tortilla Soup is packed with all the flavors of Mexican cuisine including chipolte peppers and cumin all wrapped in a spicy broth.     About Smoky Spicy Tortilla Soup Tortilla Soup is a standard at most Mexican restaurants, but I think the best tortilla soup I ever had was in Scottsdale at…

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Filed Under: Soups, Dinners, Poultry Tagged With: avocado, avocado soup, chicken, Chicken Soup, hot soup, Mexican chicken soup, Mexican soup, recipe, slow cook, Smoky Spicy Tortilla Soup, soup, spicy chicken soup, spicy Mexican soup, spicy tortilla soup, tortilla soup, two cups of health, twocupsofhealth

Asian Wings with Orange Sauce

January 22, 2022 by Pam

Asian Wings with Orange Sauce

These Asian Wings with Orange gives a special sweet and savory twist on chicken wings by adding soy sauce, rice vinegar, honey and orange marmalade.  About Asian Wings with Orange Glaze I’m a huge fan of chicken wings. And, I’m a real fan of unfried food. You know what I mean, food that’s baked but…

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Filed Under: Appetizers, Dinners, Poultry Tagged With: Asian Wings, chicken, chicken recipe, chicken wings, chicken wings with orange sauce, Crispy Wings, hot wings, Orange Sauce, recipe, spicy wings, two cups of health, twocupsofhealth, wing recipes

Roasted Tomatoes with Spinach and Parmesan

November 1, 2021 by Pam

Roasted Tomatoes with Spinach and Parmesan

Roasted Tomatoes with Spinach and Parmesan are not only quick and easy, but absolutely healthy and delicious as well. This is a perfect side dish. About Roasted Tomatoes with Spinach and Parmesan Who doesn’t love going out to dinner – especially with good friends? And it gets even better when you go to a restaurant…

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Filed Under: Sides Tagged With: Baked tomatoes, garlic, oven baked tomatoes, Parmesan, parmesan cheese, recipe, spinach, spinach tomatoes, stuffed baked tomatoes, tomatoes, two cups of health, twocupsofhealth

Chicken Marsala with Thyme

October 16, 2021 by Pam

Chicken Marsala

  About Chicken Marsala with Thyme Chicken Marsala with Thyme is a quick recipe that’s perfect for company. There are various schools of thought on Chicken Marsala. Some chefs leave out the onions in their mushroom sauce. Other chefs add prosciutto or regular ham or sometimes bacon. Then there’s the wine. Marsala, of course, is…

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Filed Under: Dinners, Poultry Tagged With: chicken, Chicken Marsala, Chicken recipes, fast chicken dinners, fast chicken recipes, fast dinners, fried chicken, Marsala wine, mushrooms, recipe, two cups of health, twocupsofhealth

Cod with Asian Orange Glaze

October 8, 2021 by Pam

Cod with Asian Orange Glaze

Cod with Asian Orange Glaze combines all the wonderful flavors of the East with ginger, sesame, soy and the sweetness of oranges.   About Cod with Asian Orange  By nature cod is a mild, tender fish but you could almost say it tends toward blandness. It really needs dressing up. So in the past I’ve…

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Filed Under: Seafood, Dinners Tagged With: Asian cod recipe, Asian Orange Glaze, baked cod, baked fish, Cod, Cod with Asian Orange Glaze, fish, fish recipes, flaky cod, fried cod, fried fish, glazed cod, orange cod, orange glaze, orange glazed cod, recipe, two cups of health, twocupsofhealth

Mesquite Smoked Brisket Chile

September 14, 2021 by Pam

MMesquite Smoked Brisket Chile

Mesquite Smoked Brisket Chile is full of Tex-Mex flavor with smoky brisket, spicy chiles and flavorful spices. Mesquite Smoked Brisket Chile Mesquite Smoked Brisket, there’s nothing like it except maybe adding it into Tex-Mex chile. My husband, being from the South was craving barbecue, and nobody does barbecue better than Texans, so we were on…

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Filed Under: Beef, Cinco De Mayo, Soups Tagged With: beans, brisket, brisket chile, Chile, Chile and beans, chile recipe, mesquite brisket recipe, mesquite smoked brisket, mesquite smoked Chile, recipe, slow cook, smoked brisket Chile, smoked Chile, two cups of health, twocupsofhealth

Radish Bruschetta

August 27, 2021 by Pam

Radish Bruschetta

Radish Bruschetta is an easy and surprisingly wonderful appetizer because of its chewiness, its herb butter creaminess and its crisp freshness. About Radish Bruschetta I recently saw a video where Ina Garten was talking about how French mothers make their children after school snacks of radish sandwiches. I was intrigued. French kids love radishes as…

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Filed Under: Appetizers Tagged With: appetizers, Bruschetta, english muffins, muffins, radish Bruschetta, radishes, recipe, tasty appetizer, two cups of health, twocupsofhealth

Lite Potato Salad

August 10, 2021 by Pam

Lite Potato Salad

  This easy delicious Lite Potato Salad cuts the calories and the fat in regular potato salad without losing any of the flavor. About Lite Potato Salad Recently the Food Network posted an article about which is healthier potato salad vs macaroni salad. It was a toss up because they said it depended on the dressings you…

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Filed Under: Salads, Sides Tagged With: egg and potato salad, egg salad, eggs, lite potato salad, lite salad, potato salad, potatoes, recipe, salad, two cups of health, twocupsofhealth

Broccoli Grape Salad with Almonds

August 3, 2021 by Pam

Broccoli Grape Salad with Almonds

Broccoli Grape Salad with Almonds is crunchy, sweet and tangy with just the right amount of creaminess.  About Broccoli Grape Salad with Almonds My friend SanDee is not only a great cook, but she always has fun parties with interesting guests. Among other things, she makes her famous Spaghetti with Turkey Meatballs. I remember on…

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Filed Under: Sides, Salads Tagged With: broccoli grape salad, broccoli salad, easy broccoli grape salad, easy salad, fresh broccoli salad, fresh salad, grape salad, recipe, salad, salad recipes, two cups of health, twocupsofhealth

Filet Mignon Salad

April 9, 2021 by Pam

Filet Mignon Salad

This Filet Mignon Salad combines a decadent filet Mignon with caramelized mushrooms, fresh tomatoes and the mild bite of shallots plus the tang of a delicious balsamic dressing. Date night dinner, anyone?   About Filet Mignon Salad For those who love a great steak with caramelized mushrooms and a tangy side salad, this Filet Mignon…

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Filed Under: Beef, Salads Tagged With: caramelized mushrooms, Filet, Filet Mignon, Filet Mignon Salad, mushrooms, recipe, salad, salad recipe, shallots, steak, tomatoes

Square Deviled Eggs

April 2, 2021 by Pam

square deviled eggs on a white plate

Square Deviled Eggs are a new and easy way to make beautiful deviled eggs every time.  I know… who ever heard of Square Deviled Eggs? But do you get blocked into doing things the way you’ve always done? I think we all do. Most likely we did things the way our Mothers did, and she…

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Filed Under: Appetizers, holidays Tagged With: best deviled eggs, deviled egg recipes, Deviled eggs, Easy deviled eggs, easy eggs, eggs, picnic eggs, recipe, square deviled eggs, two cups of health, twocupsofhealth, whipped eggs

New Zealand Ora Salmon

February 8, 2021 by Pam

Ora King Salmon

New Zealand Ora Salmon is absolutely the best salmon in the world with its melt-in-your-mouth deliciousness in every bite.  About New Zealand Ora Salmon  All salmon’s the same, right? Well, not really. If you buy Atlantic Salmon, you’ll usually be buying farm raised salmon. But If you want wild caught salmon, then you need to…

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Filed Under: Dinners, Seafood Tagged With: baked fish, baked ora, baked salmon, fish, grilled fish, grilled ora, Grilled salmon, New Zealand Ora Salmon, New Zealand Salmon, ora, Ora Salmon, recipe, salmon, seafood, two cups of health, twocupsofhealth, wagyu of Salmon

Tex-Mex Corn Muffins

December 12, 2020 by Pam

Tex-Mex Corn Muffins

Tex-Mex Corn Muffins are not only filled with roasted corn, chilies, red peppers and cheese, but are incredibly light at the same time. Tex-Mex Corn Muffins have totally changed my mind about corn muffins. There was a time when I just pulled out a box of Jiffy Cornbread mix. And that was fine then. They…

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Filed Under: Sides Tagged With: baked muffins, cheese muffins, corn, corn muffin recipe, corn muffins, muffins, recipe, tex-mex, texmex, two cups of health, twocupsofhealth

Sautéed Scallops with Mango Slaw

December 5, 2020 by Pam

Sauteed Scallops with Mango Slaw

Sauteed Scallops with Mango Slaw is a perfect dish for anytime of the year.  It’s light, the texture is creamy and crunchy and it’s absolutely delicious. How to Make Sautéed Scallops With Mango Slaw The secret to Sautéed Scallops with Mango Slaw is to be sure the mango ripens to just the perfect stage. Too early…

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Filed Under: Salads, Seafood Tagged With: cabbage, coleslaw, coleslaw recipe, Mango, mango salad, mango slaw, onions, recipe, roasted corn, scallops, scallops and mango slaw, slaw, two cups of health

Bacon and Scallop Lettuce Wraps

July 6, 2020 by Pam

bacon wrapped scallop lettuce wrap on a blue plate

These Bacon and Scallop Lettuce Wraps will be the hit of your next party.  I have to give a huge thank you to Tyler Florence for the idea of these fabulous lettuce wraps.  I have had bacon wrapped scallops many times before as an appetizer, and I love the lettuce wraps at PF Chang’s.  But…

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Filed Under: Appetizers, holidays Tagged With: bacon, bacon-wrapped scallops, lettuce wraps, recipe, recipes, scallops, seafood, two cups of health, twocupsofhealth

Shrimp and Spinach Cobb Salad

May 5, 2018 by Pam

Cobb Salad

About Shrimp and Spinach Cobb Salad What’s better than Cobb Salad? My Shrimp and Spinach Cobb Salad. I love Cobb Salad for so many reasons. First, I guess it’s because it just has such symmetry. Each ingredient is carefully laid out on a bed of greens and the effect is sheer beauty. I love the…

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Filed Under: Salads, Dinners, Seafood Tagged With: avocado salad, avocados, bacon, blood Orange, Blood Orange oil, Cobb salad, feta, feta cheese, Pomegranate, Pomegranate Molasses, recipe, shrimp, shrimp Cobb salad, shrimp salad, spinach, spinach cobb salad, two cups of health, twocupsofhealth

Easy Pork Schnitzel

April 30, 2018 by Pam

Schnitzel

This Easy Pork Schnitzel is tender, juicy and extra crispy with its Panko topping, but without deep frying this recipe is much lower in calories without losing any of its wonderful flavor. About This Easy Pork Schnitzel This Easy Pork Schnitzel comes from a very old recipe that has been passed down generation after generation….

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Filed Under: Pork, Dinners, holidays Tagged With: easy pork recipe, pork, pork recipe, pork schnitzel, recipe, schnitzel, two cups of health, twocupsofhealth

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Hi!
I'm Pam, a self-confessed Foodie. I love creating delicious recipes that are nutritionally smart. I mean, delicious and healthy...what could be better? I am the author of "Natural Healing Foods” as well as several other books. Welcome to my kitchen! Read More…

A User Friendly Reference to Nature's Pharmacy

A User Friendly Reference to Nature's Pharmacy

Natural Healing Foods Reviews

“Pamela’s approach to healthy living and eating is unique in that she references Nature in a most refreshing manner.”

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