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baked fish

Halibut with Lemon Cream Sauce

June 11, 2022 by Pam 4 Comments

Halibut with Lemon Cream Sauce

Halibut with Lemon with Lemon Cream Sauce is rich, moist and creamy. The sauce with a touch of fresh dill compliments the flakiness of the flaky halibut.   Halibut with Lemon Cream Sauce Halibut is wonderful fish served in countless ways…broiled, grilled, baked, sautéed, it’s all good. When thinking of how to cook this wonderful…

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Baked Sea Bass

February 25, 2022 by Pam

Baked Sea Bass

This Baked Sea Bass recipe is totally easy and super quick. Cooking time is only 8 minutes!    About Baked Sea Bass Baked sea bass was an absolute favorite of my grandfather. When I used to go deep sea fishing with my Grandfather out of San Diego, we would catch halibut, tuna, bonito and barracuda.   But…

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Filed Under: Seafood, Dinners Tagged With: baked bass, Baked Crispy Sea Bass, baked fish, Baked Sea Bass, baked sea bass recipes, bass recipes, fish, Sea Bass, sea bass recipes, seafood, two cups of health

Cod with Asian Orange Glaze

October 8, 2021 by Pam

Cod with Asian Orange Glaze

Cod with Asian Orange Glaze combines all the wonderful flavors of the East with ginger, sesame, soy and the sweetness of oranges.   About Cod with Asian Orange  By nature cod is a mild, tender fish but you could almost say it tends toward blandness. It really needs dressing up. So in the past I’ve…

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George’s Char Salmon

June 18, 2021 by Pam

Baked Char salmon on a white plate with lemon slices

George’s Char Salmon is made with delightfully light Arctic Char that is sautéed and finished in the oven is a rich garlic butter sauce. About George’s Char Salmon Interesting how life works out. One day all is normal and the next you find yourself in the Emergency Room. All I have to say is be…

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Filed Under: Seafood, Dinners Tagged With: Arctic char, Arctic char salmon, arctic salmon, baked char, baked fish, baked fish recipes, baked salmon, char, Char recipes, fish, fish recipes, recipes, salmon, salmon recipes, seafood, two cups of health, twocupsofhelath

New Zealand Ora Salmon

February 8, 2021 by Pam

Ora King Salmon

New Zealand Ora Salmon is absolutely the best salmon in the world with its melt-in-your-mouth deliciousness in every bite.  About New Zealand Ora Salmon  All salmon’s the same, right? Well, not really. If you buy Atlantic Salmon, you’ll usually be buying farm raised salmon. But If you want wild caught salmon, then you need to…

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Sole with Creamy Pesto

February 28, 2018 by Pam

Sole with Creamy Pesto

Sole with Creamy Pesto is deliciously mild and tender with just the right amount of creamy flavor.  About Sole with Creamy Pesto Sole with Creamy Pesto is light, easy and totally delicious. I’ve always loved fish -all kinds of fish. I think this stems from the fact that I was lucky enough to have both…

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Filed Under: Seafood, Dinners Tagged With: baked fish, baked fish recipes, baked sole, crust sole, fish, fish recipes, flaky sole, pesto, seafood, sole, Sole with creamy pesto, two cups of health

Healthiest Choices When Buying Seafood

February 4, 2018 by Pam

Fresh salmon on a white plate

Do you know how to make the healthiest choices when buying seafood?. I think a lot of people are concerned about which types of fish to buy at the market these days It’s certainly understandable since there’s so many choices out there and not all the choices are good. It’s easy to get confused. But there…

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Filed Under: Seafood, Health Tagged With: baked fish, baked salmon, best seafood, buying fresh seafood, buying seafood, fresh seafood, freshest seafood, grilled fish, Grilled salmon, salmon, salmon recipes, seafood

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Hi!
I'm Pam, a self-confessed Foodie. I love creating delicious recipes that are nutritionally smart. I mean, delicious and healthy...what could be better? I am the author of "Jericho's Wall" as well as several other books. Welcome to my kitchen! Read More…

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Natural Healing Foods Reviews

“Pamela’s approach to healthy living and eating is unique in that she references Nature in a most refreshing manner.”

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