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strawberries

Super Antioxidant Salad with Miso Dressing

April 16, 2018 by Pam

Super Antioxidant Salad with Miso Dressing

Super Antioxidant Salad with Miso Dressing is not only beautiful, but with the mango, strawberries, pistachio nuts and Miso dressing, it’s also so healthy for you.  About Super Antioxidant Salad When we lived in Hawaii fruit was plentiful and you could always find papaya and mangoes. On the mainland, they’re harder to find, so at the market…

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Filed Under: Salads, Sides Tagged With: antioxidant, fruit salad, fruit salad recipes, Mango, mango salad, mango strawberry salad, miso, miso dressing, miso salad, miso salad dressing, recipe, salad recipes, salads, strawberries, strawberry salad, two cups of health, twocupsofhelath

Spinach Salad with Shrimp and Strawberries

April 2, 2018 by Pam

Spinach Salad with Shrimp and Strawberries

Spinach Salad with Shrimp and Strawberries is quick, easy and totally delicious.    About Spinach Salad with Shrimp & Strawberries Spinach Salad with Shrimp and Strawberries actually was created for a camping trip. Camping? Yep! You have to understand, there are campers…and then there are campers. First, there are those who camp to get away…

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Filed Under: Seafood, Salad, Salads Tagged With: marin, recipe, salad, salads, sautéed shrimp, shrimp, shrimp salad, spinach, Spinach and Strawberry Salad, Spinach salad, spinach salad with shrimp, strawberries, strawberry salad, two cups of health, twocupsofhealth

Breakfast Parfait

March 31, 2018 by Pam

Breakfast Parfait

  Breakfast Parfait is quick to make, super easy, healthy and delicious. Best of all, it not only looks but tastes decadent. About Breakfast Parfait Saturday morning. Ah a good day for leisurely breakfasts and that second cup of coffee. Trying to figure out that leisurely breakfast thing I thought about omelets or a Frittata…

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Filed Under: Breakfast Tagged With: banana yogurt, bananas, breakfast Parfait, Parfait, quick breakfast, recipe, strawberries, strawberry yogurt, two cups of health, twocupsofhealth, yogurt, yogurt Sundae

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Hi!
I'm Pam, a self-confessed Foodie. I love creating delicious recipes that are nutritionally smart. I mean, delicious and healthy...what could be better? I am the author of "Jericho's Wall" as well as several other books. Welcome to my kitchen! Read More…

A User Friendly Reference to Nature's Pharmacy

A User Friendly Reference to Nature's Pharmacy

Natural Healing Foods Reviews

“Pamela’s approach to healthy living and eating is unique in that she references Nature in a most refreshing manner.”

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