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–+ servings
Vegetable and sausage Frittata on a white plate
Print Recipe
5 from 1 vote

Easy Frittata with Vegetables and Sausage

Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American
Keyword: Easy frittata
Servings: 6 People
Calories: 127kcal

Ingredients

  • 1 Tbsp Butter
  • 2 Shallots Minced
  • 6 Mushrooms Sliced
  • 1/4 Cup Broccoli Chopped
  • 4 Oz Turkey sausage, cooked 4 patties, chopped in bite size pieces
  • 5 Eggs
  • 2 Tbsp Water
  • 1 Tsp Tarragon Dried
  • 1/4 Tsp Salt
  • 1/4 Tsp Pepper
  • 2 Tomatoes Sliced
  • 1/2 Cup White Cheddar Cheese Grated

Instructions

  • Preheat oven to 375 degree F
  • Add butter to a frypan over medium high heat.  Add shallots and mushrooms and cook 1 minute.  Add broccoli and sausage and cook 1 minute more.
  • In mixing bowl, add eggs and water and beat with whisk until thoroughly combined.  Add tarragon, salt and pepper and mix again. Pour egg mixture over vegetables and sausage.
  • Lay sliced tomatoes on top of eggs.  Sprinkle grated cheese evenly over top. Bake 25 minutes until browned and eggs are set.  Remove from oven and allow to stand 5 minutes before cutting into serving portions.

Nutrition

Calories: 127kcal | Carbohydrates: 5g | Protein: 8g | Fat: 9g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 151mg | Sodium: 230mg | Potassium: 272mg | Fiber: 1g | Sugar: 2g | Vitamin A: 731IU | Vitamin C: 10mg | Calcium: 103mg | Iron: 1mg