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roasted vegetable on a white plate
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5 from 1 vote

Healthy Roasted Vegetables with Garlic

Healthy Roasted Vegetables with Garlic is not only a delicious side dish, but it is a powerhouse of Health.
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Course: Side Dish
Cuisine: American
Keyword: Healthy Roasted Vegetables with Garlic
Servings: 4 People
Calories: 83kcal

Ingredients

  • 1 Cup Broccoli Chopped
  • 1 Cup Cauliflower Chopped
  • 1 Cup Mushrooms Chopped
  • 1 Cup Peppers Chopped
  • 2 Cloves Garlic Minced
  • 1/4 Tsp Salt
  • 1/4 Tsp Pepper
  • 1 1/2 Tbsp Olive oil
  • 1 Lemon Juiced

Instructions

  • Preheat oven to 409 degrees F.
    Add broccoli, cauliflower, mushrooms, peppers and garlic to a mixing bowl. 

  • Add salt, pepper, olive oil and lemon juice and mix well.
  • Spread vegetable mixture evenly out on baking pan. Place in oven and bake 25 minutes or until tender and browned. 

Nutrition

Calories: 83kcal | Carbohydrates: 8g | Protein: 2g | Fat: 5g | Sodium: 164mg | Potassium: 330mg | Fiber: 2g | Sugar: 2g | Vitamin A: 280IU | Vitamin C: 78.4mg | Calcium: 30mg | Iron: 0.7mg