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Restaurant Pork Chops on a white serving plate
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4.50 from 6 votes

Restaurant Pork Chops

Why go out to dinner when you can have these juicy Restaurant Pork Chops ready in under 10 minutes? Quick, easy and totaly delicious.
Prep Time5 minutes
Cook Time4 minutes
Resting time5 minutes
Total Time14 minutes
Course: Main Dish
Cuisine: American
Servings: 2 Servings
Calories: 145kcal
Author: Pam - Two Cups of Health

Ingredients

  • 1 Tbsp Olive oil
  • 2 3 oz Boneless pork chops 1/2" thick
  • 1/4 Tsp Sea Salt Prefer Himalayan Pink Sea Salt
  • 1/4 Tsp Pepper Freshly ground
  • 1/2 Tsp Rosemary Ground
  • 1/2 Tsp Fennel Ground
  • 1/2 Tsp Sage Ground

Instructions

  • In a small bowl combine sea salt, pepper, rosemary, fennel and sage.
  • Heat frypan over medium high heat. Add olive oil and swirl pan to coat.
  • Sprinkle spice mixture evenly on both sides of the pork chops and add them to the hot pan. Cook 2 minutes. Then turn the chops over and cook 2 more minutes until cooked. Meat thermometer should register 135 degrees.
  • Remove from pan to a serving plate, cover it with foil and let pork chops rest 5 minutes before serving. This resting period allows the juices to form.

Nutrition

Calories: 145kcal | Carbohydrates: 1g | Protein: 18g | Fat: 15g | Saturated Fat: 1g | Cholesterol: 53mg | Sodium: 292mg | Fiber: 1g | Sugar: 1g