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Chilled Mediterranean Salad
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5 from 1 vote

Chilled Mediterranean Pasta Salad

Chilled Mediterranean Salad is a perfect dish for these hot summer days. It’s easy, healthy and totally delicious.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main Dish
Cuisine: Mediterranean
Keyword: Mediterranean Pasta Salad
Servings: 4 People
Calories: 352kcal
Author: Pam - Two Cups of Health

Ingredients

  • 2 Cups Farfalle Pasta
  • 1/4 Cup Diced Sun-dried tomatoes
  • 1/2 Cucumber Diced
  • 8 Artichokes, split in half Trader Joe's Artichokes in water
  • 2 Tbsp Sliced Kalamata olives
  • 2 Tbsp Manzanillo olives
  • 3 Tbsp Diced shallots
  • 1/2 Cup Cooked chicken breast Diced
  • 3 Tbsp Feta cheese
  • 2 Tbsp Olive oil
  • 1 Large Lemon Juiced
  • 2 Tsp Lemon zest
  • 2 Tbsp Red wine vinegar
  • 1/2 Tsp Mediterranean Spiced Sea Salt McCormick's

Instructions

  •  Cook the pasta to an al dente stage in a large pot of generously salted (1 tsp) water according to package directions.  Drain pasta and rinse under cold water for about 20-30 seconds until no longer hot.  Transfer the pasta to a large mixing bowl. Add cucumbers, tomatoes, olives, shallots, artichokes, chicken and feta cheese.
  • Dressing: To a small bowl add olive oil, lemon juice, lemon zest, vinegar and Mediterranean Spice and whisk well.
  • Pour dressing over the pasta salad and toss until evenly coated.  Chill for at least an hour and serve with extra feta cheese and black pepper if desired.

Nutrition

Calories: 352kcal | Carbohydrates: 47g | Protein: 18g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 26mg | Sodium: 804mg | Potassium: 423mg | Fiber: 11g | Sugar: 8g | Vitamin A: 1690IU | Vitamin C: 9.2mg | Calcium: 147mg | Iron: 4.2mg