George’s Char Salmon
George’s Char Salmon is made with delightfully light Arctic Char that is sautéed and finished in the oven is a rich garlic butter sauce.
Servings: 2 People
- 2 6 oz Arctic Char filets
- 1/2 Tsp Salt
- 1/4 Tsp Pepper
- 1 Tbsp Ghee Clarified butter
- 2 Cloves Garlic Finely minced
Preheat oven to 350 degrees F
Salt and pepper char filets.
In a oven proof frying pan, add Ghee and garlic. Cook 1 minute then add char filets flesh side down. Allow to cook 3 minutes until we’ll browned.
Turn filets over and immediately place in oven for 4-5 minutes, just until filets are firm.
Add to serving dish and pour pan juices over top.
Calories: 70kcal | Carbohydrates: 1g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 19mg | Sodium: 582mg | Vitamin C: 0.9mg | Calcium: 5mg