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Parmesan Frico Crisps
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5 from 1 vote

Parmesan Frico Chips

Parmesan Frico Chips are light, carb-free, crispy, addictive and positively gorgeous because they look like toasted cheese lace.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Appetizer
Cuisine: Italian
Keyword: Parmesan Frico Chips
Servings: 12 Parmesan Frico Crisps
Calories: 16kcal

Ingredients

  • 1/2 Cup Parmesan cheese Shredded

Instructions

  • Preheat oven to 400 degrees F
  • On a parchment lined baking sheet place 1 heaping Tsp mounds of cheese at 2 inch intervals.  Press each mound to slightly flatten them and tuck extra cheese into sides to make even circles.
  • Bake 5 minutes until crisps are slightly brown around the edges.  Watch them carefully to be sure they don't burn.
  • Remove from oven and let rest on baking sheet 1-2 minutes to firm up.  Then remove carefully with a spatula to a cooling rack.

Nutrition

Serving: 1chip | Calories: 16kcal | Protein: 1g | Fat: 1g | Cholesterol: 2mg | Sodium: 66mg | Potassium: 3mg | Vitamin A: 35IU | Calcium: 49mg