Easy Frittata with Vegetables and Sausage
Prep Time15 minutes mins
Cook Time25 minutes mins
Total Time40 minutes mins
Course: Main Course
Cuisine: American
Keyword: Easy frittata
Servings: 6 People
Calories: 127kcal
- 1 Tbsp Butter
- 2 Shallots Minced
- 6 Mushrooms Sliced
- 1/4 Cup Broccoli Chopped
- 4 Oz Turkey sausage, cooked 4 patties, chopped in bite size pieces
- 5 Eggs
- 2 Tbsp Water
- 1 Tsp Tarragon Dried
- 1/4 Tsp Salt
- 1/4 Tsp Pepper
- 2 Tomatoes Sliced
- 1/2 Cup White Cheddar Cheese Grated
Preheat oven to 375 degree F
Add butter to a frypan over medium high heat. Add shallots and mushrooms and cook 1 minute. Add broccoli and sausage and cook 1 minute more.
In mixing bowl, add eggs and water and beat with whisk until thoroughly combined. Add tarragon, salt and pepper and mix again. Pour egg mixture over vegetables and sausage.
Lay sliced tomatoes on top of eggs. Sprinkle grated cheese evenly over top. Bake 25 minutes until browned and eggs are set. Remove from oven and allow to stand 5 minutes before cutting into serving portions.
Calories: 127kcal | Carbohydrates: 5g | Protein: 8g | Fat: 9g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 151mg | Sodium: 230mg | Potassium: 272mg | Fiber: 1g | Sugar: 2g | Vitamin A: 731IU | Vitamin C: 10mg | Calcium: 103mg | Iron: 1mg