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Over Spinach, Halibut with Mediterranean Spices
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5 from 1 vote

Backn Wrapped Halibut over Spinach

Bacon Wrapped Halibut over Spinach combines Mediterranean spices to create a smoky, flavorful dish.  The bacon seasons the spinach perfectly.
Prep Time15 minutes
Cook Time16 minutes
Total Time31 minutes
Course: Main Course
Cuisine: American
Keyword: Bacon Wrapped Halibut
Servings: 2 People
Calories: 159kcal

Ingredients

  • 2 Slices Bacon Smoky
  • 2 Filets Halibut 6-8 oz each
  • 1/4 Tsp Lemon Pepper
  • 1 Tbsp Butter Unsalted
  • 2 Cloves Garlic Minced
  • 3 Cups Spinach Baby spinach is best

Instructions

  • Preheat oven to 350 degrees F
  • In an ovenproof frypan partially cook bacon over medium high heat, about 4-5 minutes in each side, depending on how thick your bacon is.  Allow to cool.
  • Sprinkle lemon pepper on both sides of Halibut.  Wrap one strip of  bacon around outside edge and secure with toothpicks.
  • Pour half of bacon fat out of frypan and bring heat to medium high.  Add Halibut and sauté until browned on one side.  Turn Halibut over and place in oven to finish cooking approximately 8 minutes until bacon is brown.  With potholder remove frypan from oven and add Halibut to plate.
  • Bring frypan up to medium high heat and add butter and garlic, sauté 1 minute and add Spinach.  Stir to coat until just wilted.
  • Add Spinach to serving plate and top with Halibut.

Nutrition

Calories: 159kcal | Carbohydrates: 3g | Protein: 4g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 30mg | Sodium: 233mg | Potassium: 294mg | Vitamin A: 4395IU | Vitamin C: 13.6mg | Calcium: 50mg | Iron: 1.2mg