Backn Wrapped Halibut over Spinach
Bacon Wrapped Halibut over Spinach combines Mediterranean spices to create a smoky, flavorful dish. The bacon seasons the spinach perfectly.
Prep Time15 minutes mins
Cook Time16 minutes mins
Total Time31 minutes mins
Course: Main Course
Cuisine: American
Keyword: Bacon Wrapped Halibut
Servings: 2 People
Calories: 159kcal
- 2 Slices Bacon Smoky
- 2 Filets Halibut 6-8 oz each
- 1/4 Tsp Lemon Pepper
- 1 Tbsp Butter Unsalted
- 2 Cloves Garlic Minced
- 3 Cups Spinach Baby spinach is best
Preheat oven to 350 degrees F
In an ovenproof frypan partially cook bacon over medium high heat, about 4-5 minutes in each side, depending on how thick your bacon is. Allow to cool.
Sprinkle lemon pepper on both sides of Halibut. Wrap one strip of bacon around outside edge and secure with toothpicks.
Pour half of bacon fat out of frypan and bring heat to medium high. Add Halibut and sauté until browned on one side. Turn Halibut over and place in oven to finish cooking approximately 8 minutes until bacon is brown. With potholder remove frypan from oven and add Halibut to plate.
Bring frypan up to medium high heat and add butter and garlic, sauté 1 minute and add Spinach. Stir to coat until just wilted.
Add Spinach to serving plate and top with Halibut.
Calories: 159kcal | Carbohydrates: 3g | Protein: 4g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 30mg | Sodium: 233mg | Potassium: 294mg | Vitamin A: 4395IU | Vitamin C: 13.6mg | Calcium: 50mg | Iron: 1.2mg