Roasted Tomatoes with Spinach and Parmesan
Roasted Tomatoes with Spinach and Tomatoes is not only quick and easy, but absolutely healthy and delicious as well. This is a perfect side dish.
Servings: 4 people
Calories: 37kcal
Ingredients
- 2 Medium Tomatoes
- 1/2 tsp Olive oil
- 1 tsp Butter
- 2 Cloves Garlic
- 2 Cups Baby spinach Freshly washed
- 1/4 tsp Pepper
- 3 tsp Parmesan Cheese Parmigiano-Reggiano is preferred
- 1 tsp Panko crumbs
- 1 tsp Olive oil
- 1/4 tsp Salt Himalayan Pink Salt is preferred
Instructions
- Preheat oven to 350 degrees F
- Grease oven proof pan with olive oil.
- Cut tomatoes in half width wise, seed them and slice a small portion off each bottom to allow tomatoes to stand firmly. Place tomatoes in the prepared dish.
- In a saute pan over medium high heat, add butter and garlic. Cook and stir 1 minute Then add spinach and pepper and stir until spinach just begins to wilt. Remove from heat and add cooked spinach equally on top of the tomatoes.
- Top the tomatoes with equal portions of the Parmesan cheese. Then sprinkle the Panko crumbs on top of the cheese. Drizzle with olive oil.
- Bake in oven 20 minutes until tomato has a slight give and the bread crumbs are brown.
Nutrition
Calories: 37kcal | Carbohydrates: 2g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 182mg | Potassium: 120mg | Vitamin A: 1565IU | Vitamin C: 6.8mg | Calcium: 26mg | Iron: 0.4mg